Today, I’m back with Dr Heather Rhodes as my co-host. We’re talking about one of the most overlooked things when it comes to hormone balance – blood sugar balance.
This episode is going to be a little bit technical, but I want you to be able to walk away with more knowledge of how your body works and why your blood sugar balance matters so much for hormone balance.
In this episode:
LET ME HELP YOU FIX THOSE HORMONES:
FREE RESOURCES
Love Your Liver Guide
Hormone Secrets Workshop
COURSE + COACHING
When you’re ready to fix your hormones without the drama of figuring it out on your own:
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1:1 Hormone Coaching
MINI-COURSE BONUS
Leave a 5-star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini-course on blood sugar balance OR buy it here for only $27!
LET’S CONNECT!
Instagram: @leishadrews
Read my story + get more hormone resources at my website
CONNECT WITH HEATHER
Instagram: @drheatherrhodes
Website: www.drheatherrhodes.com
Sign up for the first 2 episodes of the Restored mini-course on blood sugar balance for FREE! Blood sugar balance is one of the first steps I take for hormone balance so this is the place to get started! PS: Want the whole course at a discount? Leave a 5 star-rating on the podcast and DM me the word REVIEW to get in for just $17.
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.