HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods Podcast Artwork Image

HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

<p>Balance hormones naturally, restore energy, and fix your periods even as a busy mama! </p>

<p>Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM?</p>

<p>Girl...I've been where you are and I can't WAIT to help you move forward.</p>

<p>In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don't work long term.</p>

<p>If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there - without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control.</p>

<p>I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues - irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they're given the right nourishment. </p>

<p>I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come. 

Even if you've been told birth control or surgery are your only options - that couldn't be further from the truth & I've seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health.</p>

<p>Happy hormones aren’t just a nice idea - they're 100% FOR you and I can’t wait to show you the way!</p>

<p>Contact Leisha:

Email: hello@leishadrews.com

Website: www.leishadrews.com

IG: @leishadrews</p>

<p>Want to work together?

Nourish Your Hormones Course: 
<a href="https://leishadrews.com/nourishyourhormones">www.leishadrews.com/nourishyourhormones</a></p>


Episodes
E130: Q&A Thursday - Creative Ways to Fund Your Hormone Health Journey When It's Not In The BudgetApril 25, 2024
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E129: Birth Control Doesn't Balance Your Hormones - The BTS of How Birth Control Really Works & What You Can Do InsteadApril 21, 2024
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E128: Endometriosis: Symptoms, Treatments, Diagnosis, Misconceptions & Holistic Solutions with Women's Health Nutritionist Alex Adele KingApril 14, 2024
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E127: How Chronic Hormone Issues Become Chronic Disease | DAY 4 of The Hormone Real Talk BootcampApril 11, 2024
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E126: Why PMS is NOT Just a Mind Thing | DAY 3 of The Hormone Real Talk BootcampApril 10, 2024
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E125: How Low Energy & Hormone Imbalance Are Connected at a Root Cause Level | DAY 2 of The Hormone Real Talk BootcampApril 09, 2024
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E124: What Your Doctor Didn’t Tell You About Your Hormones | DAY 1 of The Hormone Real Talk BootcampApril 08, 2024
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E123: Q&A Thursday - Can You REALLY Make Progress on Energy & Hormone Balance while Breastfeeding and with Small Kids?April 04, 2024
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E122: THIS Might Be The One Missing Piece Keeping You From Balanced Hormones, Better Energy & Stable MoodApril 01, 2024
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E121: 3 Causes of Period Pain And Heavy Bleeding You Won't Find on a Google SearchMarch 28, 2024
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E120: The Three 2024 Trends That are Making Hormone Balance Harder for WomenMarch 25, 2024
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E119: How We’re Healing the Relationship With Our Bodies with Rebecca DollardMarch 18, 2024
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E118: Having Energy Dips Mid-Afternoon? 4 Ways to Kick The Afternoon SlumpMarch 14, 2024
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E117: 5 Things I See Most Commonly Affecting Energy (And How You Can Fix Them Today)March 11, 2024
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E116: Optimizing Postpartum Mood & Energy + What Is Normal for Postpartum Cycles & Hormones?March 07, 2024
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E115: Overcoming Painful Periods, Endometriosis, and All-Month Hormone Symptoms with Past Client Amber De La GarzaMarch 04, 2024
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E114: Histamine Deep Dive - Are Your Hormones Triggered by Histamines?February 29, 2024
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E113: I Finally Cracked the Code and Made the "What's for Dinner?" Question MUCH Less StressfulFebruary 26, 2024
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E112: 4 Apps I Use For Happier HormonesFebruary 22, 2024
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E111: Something Is Wrong But Nobody Believes You? Learning to Advocate for Your Health with Sam WeaklandFebruary 19, 2024
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E110: Q&A Thursday - Do I Need to Eat 100% Organic to Balance Hormones?February 15, 2024
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E109: Are you Stressed & Burnt Out? Supporting These 4 Minerals Can HelpFebruary 12, 2024
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E108: Q&A Thursday - Is it Normal to Feel This Way Every Period? How Do You Know If You're Done Having Kids?February 08, 2024
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E107: Blood Sugar Balance, Insulin Resistance & Your Hormones with Dr. Heather RhodesFebruary 05, 2024
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E106: What's Hormone Coaching? And How I Help Women Balance Hormones NaturallyFebruary 01, 2024
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