HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock the secrets to:
Balancing hormones in motherhood with simple nourishment strategies
Using food to have better periods and less PMS, even with a busy schedule
Balancing blood sugar for more energy and less anxiety
Getting rid of painful periods for good
Losing the drama of PMS week
Feeling more present and joyful
Increasing your capacity in motherhood and life
Understanding your body and cycles on a deeper level
Having regular, pain-free periods and ovulation
Making more progesterone
Taking back control of your health and your hormones so you can show up as the woman you really want to be
Host Leisha Drews, RN, BSN, FDN-P, and Holistic Hormone Coach, brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever, so you can have balanced hormones even as a busy mom.
CONTACT LEISHA:
Website: www.leishadrews.com
IG: @leishadrews
Email: hello@leishadrews.com
Podcast guest inquiries: happilyhormonalpodcast@gmail.com
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Latest Episodes
PMS Root Cause Clues on a Functional Gut Test With Dr. Heather Rhodes | E285
Dr. Heather and I just did something we've never done on this podcast before. Can two hormone practitioners actually guess a client's gut test results just from her symptoms alone?That's the game we played on this week's episode, and hon...
You CAN Change Your Mood & Motherhood with Your Words - With Tessa Romero | E284
Ever notice how the second you say "why is this happening to me," your whole body tenses up like something bad is about to go down?Today I have Tessa Romero as my guest and we talked about some emotional/mental root causes of horm...
What Recurring Trauma & Burnout Did to My Hormones in 2025 - And How I'm Fixing it Now | E283
Have you ever hit a season so hard that you genuinely forgot what feeling okay even feels like?That's been my last two years, and today I'm finally sitting down to tell you the real version. Not the polished, wrapped-up-with-a-bow ...
Why you still have PMS after trying everything - Root Cause of PMS/PMDD Deep Dive | E282
What if the anxiety, rage, crying, and exhaustion before your period are not just “hormones being hormones,” but are actually showing you where your body needs support long before your period starts?You’ve tried the supplements. Y...
Things You’re Doing To Decrease Progesterone And Make PMS Worse Without Knowing It | E281
What if your progesterone problem has nothing to do with your hormones, and everything to do with your alarm clock? Stay with me. Your body steals progesterone to make cortisol every time you're stressed, physically or emot...