HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

E16: Birth Control Recovery - How to Nourish & Rebalance your Hormones after Birth Control (Part 2)

November 06, 2022 Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
E16: Birth Control Recovery - How to Nourish & Rebalance your Hormones after Birth Control (Part 2)
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
E16: Birth Control Recovery - How to Nourish & Rebalance your Hormones after Birth Control (Part 2)
Nov 06, 2022
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

Send us a Text Message.

Hey friend, Today Dr. Heather Rhodes & I are diving back into birth control and how you can support your body in recovery, whether you are just coming off of birth control or took it years ago!

Birth control impacts so much more than just our hormones, and some of the effects can last long-term if we don’t know how to reverse them & start to rebalance our bodies toward health & nourishment.


In this episode:

  • [05:07] AMH levels, fertility tests, and stress hormones after birth control
  • [15:13] Safely transitioning off of birth control
  • [19:09] Supporting and nurturing your liver
  • [21:40] The role minerals play in your hormones
  • [23:21] Egg quality and what you can do to improve it after coming off birth control
  • [26:30] Tips to replenish your minerals and nourish your body



Resources

- Free hormone balance guide

- Nourish Your Hormones Course

- Apply to work 1:1 with Leisha HERE


Connect with Leisha

Instagram: @leishadrews
Website: abundant-lifewellness.com


Connect with Heather

Instagram: @drheatherrhodes
Website: www.drheatherrhodes.com


Sign up for the first 2 episodes of the Restored mini-course on blood sugar balance for FREE! Blood sugar balance is one of the first steps I take for hormone balance so this is the place to get started! PS: Want the whole course at a discount? Leave a 5 star-rating on the podcast and DM me the word REVIEW to get in for just $17.


Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.


Show Notes

Send us a Text Message.

Hey friend, Today Dr. Heather Rhodes & I are diving back into birth control and how you can support your body in recovery, whether you are just coming off of birth control or took it years ago!

Birth control impacts so much more than just our hormones, and some of the effects can last long-term if we don’t know how to reverse them & start to rebalance our bodies toward health & nourishment.


In this episode:

  • [05:07] AMH levels, fertility tests, and stress hormones after birth control
  • [15:13] Safely transitioning off of birth control
  • [19:09] Supporting and nurturing your liver
  • [21:40] The role minerals play in your hormones
  • [23:21] Egg quality and what you can do to improve it after coming off birth control
  • [26:30] Tips to replenish your minerals and nourish your body



Resources

- Free hormone balance guide

- Nourish Your Hormones Course

- Apply to work 1:1 with Leisha HERE


Connect with Leisha

Instagram: @leishadrews
Website: abundant-lifewellness.com


Connect with Heather

Instagram: @drheatherrhodes
Website: www.drheatherrhodes.com


Sign up for the first 2 episodes of the Restored mini-course on blood sugar balance for FREE! Blood sugar balance is one of the first steps I take for hormone balance so this is the place to get started! PS: Want the whole course at a discount? Leave a 5 star-rating on the podcast and DM me the word REVIEW to get in for just $17.


Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.