Welcome back to the Happily Hormonal Podcast. Today, I am talking about periods – like I love to do – specifically, painful periods and cramps. What's normal? What's not normal? Why are you having painful periods? And the best of all, what you can do to have pain-free periods SOON. Grab a snack and let’s dive in!
In this episode:
Resources
- 3 secrets to balance your hormones workshop
- E6: Is Estrogen Dominance Causing Your Hormone Symptoms?
- E15: 2 Powerful & Easy Ways to Support Estrogen Detox
- Free hormone balance guide
- Nourish Your Hormones Course
- Apply to work 1:1 with Leisha HERE
Connect with Leisha
Instagram: @leishadrews
Website: abundant-lifewellness.com
Join us in the fully updated Nourish Your Hormones Program through April 14 for access to bonus coaching calls + $100 off using code HRTBOOTCAMP.
Join here!
Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.