Welcome back to the Happily Hormonal Podcast. In this episode, I have Hayley Balenseifen, a physical therapist and CFT practitioner on to talk about fascial strain, trauma, stress, and oral restrictions and how they affect our health.
Sound a little boring? You’ll be amazed how much this affects your body and health!
Fascial strain can impact oral health, TMJ, headaches, body pain, joint pain, and even your periods. We will talk about Craniosacral Fascial Therapy, what it is, and what it does to hormone health, kids' health, and oral health.
In this episode:
Resources
- Gillespie Approach: Therapist Requests and Public Questions Facebook group.
- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!
- 3 secrets to balance your hormones workshop
- Free hormone balance guide
Connect with Leisha
Instagram: @leishadrews
Website: www.leishadrews.com
Apply to work 1:1 with Leisha HERE
Connect with Hailey
Instagram: @bravotherapyllc
Website: bravotherapysolutions.com
Sign up for the first 2 episodes of the Restored mini-course on blood sugar balance for FREE! Blood sugar balance is one of the first steps I take for hormone balance so this is the place to get started! PS: Want the whole course at a discount? Leave a 5 star-rating on the podcast and DM me the word REVIEW to get in for just $17.
Use the code HHPODCAST for $50 off Nourish Your Hormones
...
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.